Our therapies
Hyperbaric Oxygen Therapy in Newquay
Lie back in our private chamber, breathe concentrated oxygen and give yourself an hour of proper stillness. A calm, natural way to rest, recover and recharge.
How it works
What is hyperbaric oxygen therapy?
"Hyperbaric" simply means higher pressure. Inside our chamber, the air pressure is gently raised above normal while you breathe concentrated oxygen.
At higher pressure, your body can take in more oxygen than it does breathing everyday air. Oxygen doesn't just travel on your red blood cells, it also dissolves into your blood plasma, the same way a fizzy drink holds more bubbles when the bottle is sealed.
All you have to do is lie back and relax.
Why clients book HBOT
What our clients come to us for support with
From athletes to people getting back on their feet after injury or illness, these are the most common reasons clients book hyperbaric sessions with us.
Sports recovery
Between training sessions, after competition and during heavy training blocks, to support muscle and soft-tissue recovery.
Injury recovery
Alongside physio and rehab, for clients recovering from sprains, strains and soft-tissue injuries.
Inflammation & joint discomfort
For ongoing aches, stiffness and joint discomfort that get in the way of everyday life or training.
Fatigue & low energy
For clients who feel persistently drained, or are getting back on their feet after illness.
Focus & brain fog
For clients looking to support mental clarity, concentration and cognitive wellbeing.
Sleep & stress
A calm, phone-free hour that many clients use to switch off, reset and support better rest.
Circulation & oxygen delivery
At higher pressure, oxygen dissolves into your blood plasma, so more of it can reach tissues around the body.
Longevity & healthy ageing
A regular part of a long-term routine for people investing in staying active and well for longer.
Our therapies are designed to support general wellbeing and complement, not replace, medical treatment. Always consult your GP before starting any new therapy.
What to expect
Your session, step by step
Our private, single-person chamber is spacious, comfortable and completely yours for the session.
Settle in
Pop your phone and anything metal in a locker, get comfy and climb in.
Pressure rises
The chamber gently pressurises. Your ears may pop, just like on a plane. We'll show you how to clear them.
Relax and breathe
Lie back and breathe concentrated oxygen. Rest, close your eyes, or doze off.
Back to normal
The pressure is brought down slowly, then you're free to carry on with your day.
Pressure levels
We'll agree the right pressure with you at your consultation, based on what feels comfortable.
Making it a routine
Consistency is key
Most people choose a block of sessions rather than a one-off, often booking them close together when they start out, then settling into a regular rhythm. We'll help you plan what fits around your life, and our bundles make regular sessions better value.
Quick questions
Is the chamber claustrophobic?
Most people find it more spacious than expected. That's why we offer a free 15-minute taster as part of our free consultation, so you can see how it feels first.
What should I wear?
Comfortable, loose clothing, ideally cotton. Leave jewellery, watches and anything metal at home.
How should I prepare?
Avoid heavy meals for 2 hours beforehand; skip alcohol, caffeine, smoking and fizzy drinks; go without perfume, deodorant and heavy lotions; and don't fly within 24 hours of your session.
More answers on our FAQ page.
Ready to give it a try?
Book a session, or start with a free consultation and 15-minute taster.
Our therapies are designed to support general wellbeing and complement, not replace, medical treatment. Always consult your GP before starting any new therapy.