Our therapies
Full-Body Red Light Therapy in Newquay
Twenty minutes of warm, gentle light from head to toe in Newquay's only 360° full-body red light bed. Easy to fit in before work, after the gym or on your lunch break.
How it works
What is red light therapy?
Red light therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light, which are absorbed through the skin.
Our bed uses five wavelengths. Two are visible red light and three are near-infrared, which you can't see but may feel as gentle warmth. Because the bed surrounds you at 360°, you get even, head-to-toe coverage in one session, something a wall panel can't offer.
It doesn't use UV light, so it won't tan your skin. It's not a sunbed.
Why clients book red light
What our clients come to us for support with
From athletes to busy professionals and people looking after their skin and long-term health, these are the most common reasons clients book red light sessions with us.
Muscle recovery
After training, matches and surfs, to support recovery from muscle soreness and stiffness.
Joint discomfort & inflammation
For ongoing aches and joint stiffness, with full-body coverage reaching every area at once.
Skin health
For clients looking to support skin tone, texture and overall skin health.
Energy & fatigue
A quick 20-minute session for clients who feel drained or are running on empty.
Sleep & mood
For clients wanting to support better rest and a brighter mood, especially in the darker months.
Seasonal low mood
Warm, bright light on grey Cornish days, for clients who feel the winter months.
Circulation
Red and near-infrared light absorbed through the skin, as part of a routine to support circulation.
Longevity & healthy ageing
A quick, regular habit for people investing in staying active and well for longer.
Our therapies are designed to support general wellbeing and complement, not replace, medical treatment. Always consult your GP before starting any new therapy.
What to expect
Your session, step by step
Come fresh-faced
Skip makeup, moisturiser, SPF and heavy creams on the day, as light works best on clean skin.
Get comfy
You'll have privacy to change. Light only reaches uncovered skin, so wear as little as you're comfortable with.
Lie back and glow
Pop on the protective eyewear we provide and relax in the warmth.
Carry on your day
Get dressed and you're good to go, or head straight into the hyperbaric chamber.
Making it a routine
Little and often
Red light is designed to be part of a regular routine. When starting out, we recommend 2 to 3 sessions a week, then settling into a rhythm that suits you. Our bundles make regular sessions better value.
Doing both?
Red light first, then straight into the chamber
Book your red light session, then choose an HBOT slot starting 20 minutes later.
Quick questions
Will it give me a tan?
No. The bed doesn't use UV light, so it won't tan your skin.
Does it feel hot?
It feels pleasantly warm, a bit like lying in gentle sunshine, without the UV.
Is it suitable for everyone?
Most people, yes. If you're pregnant, sensitive to light, take medication that makes you light-sensitive, or have epilepsy, please check with your GP first. You'll complete a short health form before your first session.
More answers on our FAQ page.
Ready to glow?
Book a 20-minute session, or have a chat with us first.
Our therapies are designed to support general wellbeing and complement, not replace, medical treatment. Always consult your GP before starting any new therapy.