How it works

Three steps, at your pace

Most people have never tried these therapies before, so we start with a conversation, not a sales pitch.

1By phone · about 15 mins

A quick call

We chat through what you'd like help with, how HBOT and red light therapy work, and when suits you to pop in.

  • Your goals and what's brought you here
  • How each therapy works
  • Your availability
2In clinic · about 30 mins

Visit the clinic

A separate visit we'll book with you on the call. Come and see the space, meet the kit and ask anything, then try a free 15-minute session in the hyperbaric chamber.

  • Walkthrough of the O2 Room and red light bed
  • Free 15-minute HBOT taster
  • Quick health and consent form
3Whenever you're ready

Your plan

Based on your goals, we'll suggest a set of sessions that makes sense for you. Take it home, have a think, book when it suits.

  • A recommendation built around you
  • Clear pricing, no hidden extras
  • No pressure to commit on the day
Zac, founder of NextGen Wellness

Who you'll speak to

Hi, I'm Zac

I'm Newquay born and raised, with a degree in Sport and Exercise Science from Portsmouth. I've played football, golf, tennis and padel my whole life, so recovery is something I care about personally.

You'll speak to me on the call and I'll show you round the clinic. My job is to help you work out whether these therapies are right for you, honestly.

Good to know

Is it really free?

Yes. The call, the clinic visit and the 15-minute taster are all free, and there's no obligation to book anything afterwards.

How should I prepare for the taster?

Wear something comfy and leave the jewellery at home. Skip heavy meals for two hours beforehand, avoid alcohol, caffeine and fizzy drinks, go easy on perfume, deodorant and lotions, and don't fly within 24 hours. We'll run through it all on the call.

Is HBOT suitable for everyone?

Not always, which is exactly why we start with a chat. You'll fill in a short health form before your taster, and if anything needs checking we'll suggest a word with your GP first.

Where are you?

Saw 3, Prow Park, Treloggan Business Park, Newquay TR7 2SX, with plenty of free parking right outside.