My story

How we got here

Growing up

Shackleton Drive and the sea

Like most Newquay kids, I spent my childhood playing out in the street and straight in the sea after school until it got dark. Football with Newquay FC, tennis at the local club, golf, surf life saving and even a brief spell at rugby. Sport has always been part of who I am, and it's why I went on to study Sport and Exercise Science at Portsmouth.

Learning about people

Estate agency

Before NextGen, I worked as an estate agent. It taught me more than any other job could: how to talk to people from every walk of life, how to ask the right questions and how to really listen. It was a great job, but I always knew I wanted more, and my love of sport and wellbeing never left the back of my mind.

The turning point

My dad

My dad has put his heart and soul into giving our family a good life, so watching him go through a really tough time with his health wasn't easy. Seeing how much his oxygen sessions meant to him, alongside the big changes he made to his diet and lifestyle, opened my eyes. He was the one who pushed me to take the leap. Today he's one of our regulars, and yes, he gets mates' rates.

Why NextGen?

"NextGen stands for the next generation of wellness: bringing recovery and longevity therapies to Cornwall, for a generation of people choosing to invest in feeling their best."

My mission is to educate, empower and inspire. Feeling well shouldn't be a luxury. Whether you're training hard, running on empty or simply looking after your future self, there's a place for you here.

What makes us different

A clinic that feels like it's on your side

Calm but motivating. Professional but relaxed. A real space where you can feel the difference.

Local through and through

Run by someone who grew up here, for the people who live, work and play here.

Sport science background

A real understanding of training, recovery and the people who push themselves.

Private and personal

A single-person chamber and one-to-one sessions, so the space is completely yours.

No pressure, ever

Start with a free consultation and taster, and only book when it feels right.

The clinic

Come and see for yourself

You'll find us at Prow Park on Treloggan Business Park, with free parking right outside.

Away from the clinic

Practising what I preach

The business has taken over my life lately, for all the right reasons. When I do get time off, it's with family and friends, and I'll be back on the football pitch and padel court as soon as life allows.

I've also swapped the pub for Sunday mornings. Waking up clear-headed, ready for the day and ready to invest in myself has been one of the best changes I've made, and it's exactly the feeling I want to help other people find.

Part of the community

Growing with Newquay

We're building partnerships with local physios, gyms and sports clubs, so that recovery and longevity support is easy to reach for everyone in the area, from weekend warriors to people who simply want to feel more like themselves.

If you run a club, gym or practice and want to work together, give me a ring.